Changing the narrative

Everything changes when the perspective to look at things changes. When we change the lens through which we look at things, everything looks different. Isn't that awesome! I mean life feels so hard sometimes. There ain't no life devoid of problems. But again as Mark Manson says, you have to choose your hard. Your problems need to get better everyday. 

Of course cooking healthy meals is boring, change the vibe..... Put on some music and pour yourself your fav beverage while you are at it.

Instead of saying I have to workout change it to I get to workout! I get to take care of my body. 

Get yourself better problems and your life will get better. If you change the story associated with things, everything shifts....for the better.

~V.